Groats or rolled oats ground into flour.

Oat flour is made up of rolled oats or groats that have been finely ground.

Jamaican oat flour is made from groats that have been ground into powder. It contains no gluten, however, so  for Jamaican baked goods that need to rise, like yeast breads must be combined with a flour that does. Oat bran is the outer casing of the oat and is particularly high in soluble fiber, thought to be a leading contender in the fight against [..]

A flour made from ground oats. This flour can be used in a wide variety of recipes, although it does not behave like wheat flour, since it contains no gluten. As a result, if oat flour is used alone baked goods will not rise or hold together; oat flour must be mixed with other flours in baking, whether you are attempting gluten free baking or just [..]

Ground, whole oats are an excellent source of highly digestible carbohydrates, protein and nutritional fibers.

Oat flour is flour made from grinding whole oats into flour form. It is an excellent source of dietary fiber. Oat flour is gluten-free.